(I've never tried this out of honesty.. But I might do sometime soon.)
Ingredients:
1/3 cup branflakes
1 table spoon lowfat vanilla yogurt
1 egg white
1/3 teaspoon baking powder
How To:
mix ingredients in a bowel (or blender) cook like a normal pancake. Go for a low fat margerine.
Good breakfast or pudding.
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